Psychotherapy
Psychotherapy, also referred to as counseling or therapy, is typically provided in an office setting, in person, via telehealth transmission, or occasionally in a client's home. A master's-level clinician provides Psychotherapy and utilizes evidence-based interventions. Sessions typically last 40-60 minutes and usually occur about once per week.
Common Reasons to Seek Psychotherapy:
- Distress or mental health issues that interfere with daily life
- Issues that cause embarrassment or avoidance
- Decreased quality of life due to the issue
- Negative impact on school, work, or relationships
- Changes in coping habits developed to cope with issues